Amount of Threonine in Teff, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Teff, cooked there is 0.149 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Teff, cooked.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Teff, cooked

Teff, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, cooked are listed below.

Water 74.93 g 74.93%
Energy (calorie) 101 kcal
Energy (joule) 422 kJ
Protein 3.87 g 3.87%
Total lipid (fat) 0.65 g 0.65%
Ash 0.69 g 0.69%
Carbohydrate, by difference 19.86 g 19.86%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.05 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 120 mg 0.12%
Potassium, K 107 mg 0.11%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.11 mg
Copper, Cu 0.226 mg
Manganese, Mn 2.86 mg
Thiamin 0.183 mg
Riboflavin 0.033 mg
Niacin 0.909 mg

Nutrients in Teff, cooked